Treatment Methods
We offer a wide range of Treatment Methods in Active Plus.
- Heat and Cold Therapy Use of hot or cold packs to reduce pain, inflammation, and improve circulation.
- Electrotherapy Use of electrical stimulation (e.g., TENS, IFT) to reduce pain and stimulate muscles.
- Ultrasound Therapy Sound waves used to promote tissue healing and reduce inflammation.
- Oil Treatment Applying medicated oils to the body to relax muscles, improve blood flow, and reduce pain.
- Manual Therapy Hands-on techniques to mobilize joints and soft tissues for pain relief and improved mobility.
- Massage Therapy Soft tissue manipulation to relieve muscle tension, improve circulation, and enhance relaxation.
- Myofascial Release Therapy Gentle pressure techniques to release tension in the fascia (connective tissue), improving mobility and reducing pain.
- Trigger Point Therapy Targeted pressure to relieve tension in hyper-irritable muscle spots that cause referred pain.
- Active Release Technique (ART) A movement-based soft tissue technique to address issues with muscles, fascia, tendons, ligaments, and nerves.
- Joint Mobilization Passive movements applied to joints to increase range of motion and reduce stiffness.
- Joint Manipulation A high-velocity, low-amplitude thrust technique used for joint realignment and pain relief.
- McKenzie Method (MDT – Mechanical Diagnosis and Therapy) A system of assessment and self-treatment exercises, especially effective for spine and extremity pain.
- Cupping Therapy Suction cups applied to the skin to promote blood flow, relieve muscle tension, and support healing.
- Kinesiology Taping Elastic therapeutic tape used to support muscles and joints without restricting movement.
- Traction Therapy Mechanical or manual decompression of the spine to relieve pressure and pain.
- Therapeutic Exercises Customized physical activities to restore strength, flexibility, and function.
- Hydrotherapy (Aquatic Therapy) Exercises performed in water to improve strength and reduce joint stress.
- Aquastretch Therapy A dynamic, facilitated stretch technique performed in water to release fascial restrictions.
- Balance and Coordination Training Exercises to enhance stability and prevent falls.
- Postural Correction Techniques and exercises to improve body alignment and posture.
- Gait Training Rehabilitation to improve walking patterns after injury or neurological conditions.
- Functional Training Movement-based therapy focused on improving daily activity performance.
- Pelvic Floor Rehabilitation Targeted exercises and therapies for pelvic floor dysfunction, often in women's health physiotherapy.
- Proprioceptive Neuromuscular Facilitation (PNF) Advanced stretching techniques to improve flexibility, strength, and coordination.
- Core Stabilization Training Exercises focused on strengthening the muscles of the abdomen and spine to support posture and reduce back pain.
- Functional Electrical Stimulation (FES) Electrical stimulation used to activate muscles during functional tasks, often in neuro rehab.
- Neurodevelopmental Treatment (NDT) A hands-on therapy approach for patients with neurological impairments, improving movement patterns and function.
- Sensory Integration Therapy Commonly used in pediatric physiotherapy to help children respond more effectively to sensory input.
- Constraint-Induced Movement Therapy (CIMT) Encourages use of a weaker limb by restricting the stronger one, promoting neurological recovery.
- Motor Relearning Program (MRP) A neuro-rehab approach to help patients re-learn movement skills lost due to stroke or brain injury.
- Mirror Therapy A technique using a mirror to "trick" the brain and help restore movement, often used in stroke and phantom limb pain recovery.
- Vestibular Exercises Specific movements and techniques to treat dizziness, vertigo, and balance disorders.
- Isokinetic Training Use of specialized equipment that provides resistance at a constant speed to build strength.
- TheraBand Resistance Training Use of color-coded elastic bands to improve muscle strength and endurance.
- Cross Training Incorporating a variety of physical activities to improve overall conditioning and reduce repetitive strain.
- Cognitive-Motor Training Activities that combine physical movement with mental tasks to enhance brain-body coordination, especially in neurological cases.
- Task-Oriented Training Practicing specific activities related to daily living to improve real-world function.
- Movement Pattern Re-education Training the body to move efficiently and safely through corrected biomechanics.
- Motor Imagery Training Mentally visualizing movements to stimulate brain activity and aid motor recovery, especially post-stroke.
- Scar Tissue Mobilization Manual techniques used to soften and realign scar tissue, improving flexibility and function.
- Graded Motor Imagery (GMI) A progressive program using laterality training, motor imagery, and mirror therapy for chronic pain and neurological rehab.
- Balance Board Training Using unstable surfaces like wobble boards to improve balance, coordination, and core strength.
- Task-Specific Gait Training Focused walking exercises simulating real-life conditions to restore natural gait patterns.
- Whole Body Vibration Therapy Standing or exercising on a vibrating platform to stimulate muscles and enhance strength and balance.
- Manual Lymphatic Drainage (MLD) A gentle technique that encourages lymph flow to reduce swelling, especially post-surgery or in lymphedema.
- Postural Drainage Techniques Body positioning and techniques to help clear mucus from the lungs, used in respiratory physiotherapy.
- Breathing Exercises Techniques to enhance lung function, often used in cardiopulmonary rehab.
- Pelvic Stabilization Exercises Focused strengthening to improve stability and function of the pelvic girdle, helpful for low back and pelvic pain.
- Bodyweight Suspension Training (e.g., TRX) Functional training using straps and bodyweight to enhance strength, flexibility, and coordination.
- Dynamic Neuromuscular Stabilization (DNS) Re-education of movement patterns using principles from developmental kinesiology.
- High-Intensity Interval Rehabilitation (HIIR) Structured bursts of high-effort exercise with rest, adapted for rehab and chronic conditions.
- Neurodynamics (Neural Mobilization) Mobilizing nerve tissue to reduce tension, irritation, and restore nerve movement and function.
- Spinal Stabilization Exercises Targeted exercises to support the spine through deep core activation and motor control.
- Therapeutic Climbing or Wall Therapy Engages multiple muscle groups and improves coordination, balance, and motor planning.
- Sensory Re-education Techniques used to retrain the brain to interpret sensory input correctly after nerve injury or surgery.
- Postural Restoration Therapy (PRI) Focuses on respiratory and postural imbalances by repositioning the pelvis, diaphragm, and rib cage.
- Tactile Discrimination Training Used to improve sensory feedback in patients with nerve damage or sensory integration issues.
- Treadmill Training with Bodyweight Support (BWS) Assists gait retraining in neuro patients by reducing load while walking on a treadmill.
- Occupational Therapy Integration Combining functional physiotherapy with daily living task training for more holistic rehab.
- Ergonomic Training Education and adjustment of workspaces or daily habits to prevent injury and improve comfort.